Spiritual Wellness

Spiritual wellness is about values, purpose, and inner awareness, not religion. For children and youth, it involves understanding what matters to them, developing compassion, and cultivating a sense of meaning.

This dimension helps them reflect, feel connected to something larger than themselves, and develop empathy and gratitude. Quiet moments, time in nature, mindfulness practices, and conversations about values all support spiritual growth.

When children and youth develop habits of reflection and self-awareness, they build resilience and a stronger sense of identity. Spiritual wellness supports emotional balance and guides decision-making as they grow.